Spinning Back Elbow
A 270-degree spin where the rear elbow lands on the opponent's temple or jaw. A high-risk, high-reward finishing strike.
In Short
The spinning back elbow is a 270-degree strike that lands the rear elbow on the opponent's head, serving as a high-risk but devastating finisher in MMA. It is primarily used to counter retreating fighters, escape fence pressure, or exploit missed strikes, requiring a setup to be effective.
On this page (8)
The clinic-range finisher
The spinning back elbow is a 270-degree spinning strike where the fighter rotates their body and lands the rear elbow on the opponent's temple, jaw, or chin. It is a high-risk technique — the spin briefly turns the fighter's back to the opponent, exposing them to counters and takedowns — but the reward is one of the most devastating single-strike finishes in MMA. Few opponents recover from a clean spinning elbow.
In MMA the spinning back elbow has produced highlight finishes from Jorge Masvidal (KO of Yves Edwards, UFC 159), Aljamain Sterling (KO of Cory Sandhagen, UFC Fight Night 184), Jon Jones (multiple), and Yair Rodriguez (in a creative jumping-spinning variant).
Mechanics
From an orthodox stance, attacking an opponent in clinch range or just outside:
- Setup: a jab, a feint, or a hand fight that draws the opponent's attention to your lead side.
- Pivot: rotate the lead foot inward, pivoting on the ball. The body turns 90 degrees so the back is partially exposed to the opponent.
- Spin: continue the rotation through 270 degrees. The head turns first to spot the target, then the body follows.
- Elbow strike: the rear arm extends in an arc as the spin completes, the elbow leading, contact made with the point of the elbow on the opponent's temple or jaw.
- Recovery: continue the rotation through the strike, landing back in a stable stance facing the opponent — ideally with the hands up to defend the counter.
The whole motion takes about 0.7 seconds. Speed and surprise are the entire point.
What the spinning back elbow is for
- Clinch escape finishes: when the opponent disengages from the clinch and creates space, the spinning elbow can land on the retreating fighter as they back away.
- Fence pressure response: when pinned to the fence, the spin both creates space and lands a strike — Masvidal vs Edwards used this dynamic.
- Counter to a missed strike: when the opponent overextends on a punch, the spin can exploit the open angle.
- Setup off a feint: a lead-hand feint draws the opponent's rear hand up; the spin lands underneath the lifted guard.
Common errors
- Spinning blind: not turning the head first to locate the target. The strike lands somewhere but not necessarily on the opponent.
- Too wide an arc: the elbow travels in a wide loop rather than a tight arc, giving the opponent time to slip the strike.
- Stopping mid-spin: hesitating after the body has turned 90 degrees leaves the back exposed without producing the strike. Commit fully or don't commit.
- No setup: throwing the spinning elbow from neutral range without setting it up gives the opponent ample time to react. Always chain it from a feint or a hand fight.
- Hand drop after the strike: the recovery hand should come back to guard immediately. A dropped guard after a spin invites a counter rear hand.
Defense
- Step backward as the spin starts: the spinning elbow has a fixed range; backing up by 12 inches makes it pass through empty space.
- Crash into the spin: step inside the spin and clinch the opponent before the strike lands. Often combined with a level change for a takedown.
- Counter rear hand: as the opponent begins the spin, fire a rear hand into the back of the head or temple. Risky — the back of the head is a legal-grey area in MMA — but viable.
- Body kick: as the opponent spins, the exposed body is open for a rear-leg round kick.
Variations
- Spinning back fist: same mechanics, but the strike is the back of the fist rather than the point of the elbow. Slightly more range, less damage.
- Spinning hook kick: same spin, but the rear leg whips around in a hooking arc to land on the temple or jaw. Higher difficulty.
- Jumping spinning elbow: the fighter jumps into the spin, generating extra elevation and power. Yair Rodriguez has hit this variation in the UFC.
- Lead-side spinning elbow: spinning the opposite direction, so the lead elbow lands. Less common because the lead arm doesn't have as much arc to build power.
Exemplified by
- Jorge Masvidal — the Yves Edwards KO at UFC 159 (May 2013), one of the cleanest spinning elbow finishes in UFC history.
- Aljamain Sterling — KO of Cory Sandhagen at UFC Fight Night 184 in June 2020, a perfectly timed spin off a Sandhagen feint.
- Jon Jones — used spinning elbows in clinch exchanges throughout his light heavyweight career.
- Yair Rodriguez — multiple jumping/spinning variations including the buzzer-beater elbow KO of Korean Zombie in November 2018.
Drills
- Heavy bag spin: 30 spinning elbows per side per round, focusing on head-turn timing and body rotation through the strike.
- Pad work: pad holder feeds a jab; you fire spinning back elbow as the counter, then recover to stance with hands up.
- Partner clinch break: partner clinches you, then disengages; you fire a spinning elbow as they create distance. Slow speed first, then progressive resistance.
- Live sparring with spinning techniques only: a constraint drill where the only legal offense is spinning strikes. Forces the development of feints, setups, and recovery.
Fighters Who Exemplify This Technique
More striking techniques
Frequently Asked
- What are the mechanics of a spinning back elbow?
- From an orthodox stance, the fighter pivots on the lead foot, rotates 270 degrees while turning the head first to spot the target, and extends the rear arm in an arc to strike with the point of the elbow. The motion takes about 0.7 seconds and ends with a recovery into a stable stance.
- How do you defend against a spinning back elbow?
- Defenders can step backward by 12 inches to make the strike pass through empty space, crash inside the spin to clinch or initiate a takedown, or counter with a rear hand or body kick while the opponent's back is exposed.
- What are common errors when throwing a spinning back elbow?
- Common mistakes include spinning blind without turning the head first, using too wide an arc, hesitating mid-spin which leaves the back exposed, or throwing the strike without a setup like a feint or hand fight.
- Which fighters are known for using the spinning back elbow?
- Notable examples include Jorge Masvidal's KO of Yves Edwards, Aljamain Sterling's KO of Cory Sandhagen, Jon Jones' use in clinch exchanges, and Yair Rodriguez's jumping-spinning variations.
- What are some variations of the spinning back elbow?
- Variations include the spinning back fist, spinning hook kick, jumping spinning elbow, and lead-side spinning elbow, each altering the striking surface, direction, or elevation of the technique.